Despite government guidelines stating that Brits should be eating two portions of fish a week, over 40% of us are failing to meet the target according to new research by Lyons Seafoods.Watch the video to find out Nutritionist Azmina Govindji’s advice on dispelling maritime myths and encouraging the nation to face their fish fear… And if you’re still not sure where to start, try this recipe idea…
King Prawn & Pesto Linguine
Dietician Sian Porter from The Fat Panel shows you how to follow your favourite chef's meal the healthy way.
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Get some culinary inspiration from celebrity chef Sophie Michell and nutritionist Juliette Kellow
Are you are a parent that boasts at least ten tried and trusted dishes in your culinary portfolio?
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