Despite government guidelines stating that Brits should be eating two portions of fish a week, over 40% of us are failing to meet the target according to new research by Lyons Seafoods.Watch the video to find out Nutritionist Azmina Govindji’s advice on dispelling maritime myths and encouraging the nation to face their fish fear… And if you’re still not sure where to start, try this recipe idea…
King Prawn & Pesto Linguine
South Africa is a hot holiday destination for Brits in 2009, but don’t fret if you can’t make the trip - a taste of SA is coming your way
The big freeze has swept across Britain with some areas experiencing temperatures colder than those recorded in Antarctica. In Southern England, an area that usually escapes the worst of the UK weather during winter, temperatures plummeted to a bitter -12C.