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RECIPE IDEAS TO ENCOURAGE THE NATION TO FACE THEIR FISH FEARS
Despite government guidelines stating that Brits should be eating two portions of fish a week, over 40% of us are failing to meet the target according to new research by Lyons Seafoods.
Watch the video to find out Nutritionist Azmina Govindji’s advice on dispelling maritime myths and encouraging the nation to face their fish fear… And if you’re still not sure where to start, try this recipe idea…
King Prawn & Pesto Linguine
Published in
Health
Bring back Fish on a Friday!
Aldo Zilli shows us that fish doesn’t have to be fiddly or complicated, with his top tips on making fish simple
How many times a week do you eat fish? The Food Standards Agency recommends that we should all eat at least two portions every week, one of which should be oily. Not only is fish a rich source of protein, vitamins, minerals and essential fatty acids, but it is extensive in variety - so there is a fish out there to suit every taste bud and occasion. However, it seems only a quarter of us are meeting this quota.
Published in
Health